Gimnastyka Artystyczna Rhythmic Gymnastic

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By Csilla Moffat
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In my last blog entry I discussed a self-improvement concept called acceptance without realizing what I was doing,[link widoczny dla zalogowanych].
To me self-confidence,[link widoczny dla zalogowanych], self-esteem,[link widoczny dla zalogowanych], stress control, these are all buzz words used in self-improvement courses or programs.  But acceptance?
A Pandora’s box has been opened with this simple suggestion “accept yourself exactly as you are and where you are in this moment”.  I interpret acceptance of oneself and of the moment,[link widoczny dla zalogowanych], as a powerful tool for centring myself – this is nothing new to yogis; I was in a yoga class at the time.  It is,[link widoczny dla zalogowanych], in fact an objective of yoga.  But this simple word has led me to do a great deal of ruminating about the repercussions of acceptance and I have come to the conclusion that it is the well-spring of all self-improvement.
Would  you like to have less stress in your life? Would you like to have more confidence? more self-esteem? then simply start by accepting yourself, your day, your situation.
When you are in a state of acceptance you are at peace, you are empowered so there is no stress.  You are OK with where you are.  So let us just take this idea and imagine a very stressful situation.  For example: you are late for a very important date – sounds like the rabbit in Alice in Wonderland – but there is nothing within your power to change that.  There is a traffic jam!
There is an alternative to getting stressed out.  Yes, there really is.  I suggest the following: accept what is and say to yourself “I am exactly where I am supposed to be; all is well with me”.  Then take a deep breath. Breathe in to the count of three and focus on the air going into your lungs.  Then listen to it coming out slowly as you count to five.  Do this three times.  I promise you that you will feel relief.  The stress level will have gone down dramatically.  Don’t take my word for it.  Try it!
Now you are de-stressed,[link widoczny dla zalogowanych].  If a driver honks his horn or gives you the finger you will not have a knee jerk reaction.  He may be honking because he is on a mission.  Perhaps his wife is in labour or his father has just been rushed to the hospital with a heart attack.  You do not judge his conduct,[link widoczny dla zalogowanych].  You do not make any assumptions about his behaviour.  You stay calm.  You stay centred.  And you suddenly notice that your stomach is not all knotted up,[link widoczny dla zalogowanych]!
And I will let you in on a little secret here.  It has been my experience that every time I approach a situation in this accepting manner it turn out perfectly,[link widoczny dla zalogowanych].  The person that I am to meet is also late or just then my mobile rings and am I being asked if I can come later or reschedule or whatever … but it always works out perfectly.
It is much better than stressing and getting high blood pressure and indigestion,[link widoczny dla zalogowanych].  And if you are interested in more information on stress simply search on the internet and you will find some amazing "stuff" on the internet.
Have a blessed stress-free day!
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To purchase a lower domain validation (DV) SSL, the cheapest certificates,[link widoczny dla zalogowanych], enterprises are not checked at all legitimacy. This allows virtually any company to purchase an SSL certificate of that type. Customers can risk cheaper and less secure SSL certificates. On the other hand, 93% of the Fortune 500 companies trust VeriSign SSL seal and VeriSign Trust. VeriSign SSL-trust seal is seen on more than 90,[link widoczny dla zalogowanych],000 websites in 160 countries.
VeriSign Secure Site Pro SSL can help your company increase the credibility of your site to ensure your growth and development. All products are now shipped with VeriSign protection blacklists,[link widoczny dla zalogowanych], as well as SEO promotion to 70 million end users. EV (green band) SSL Certificates help. In case of non-EV diversity,[link widoczny dla zalogowanych], they can be obtained much easier and faster,[link widoczny dla zalogowanych], which allows you to fraudulent duplication of your site.
According to VeriSign, research customer case shows that sales growth in the 10-34% occurs when the symbol is shown on the VeriSign site itself. Top 49 SSL using banks in the world and 81% of the largest e-commerce sites in North America use VeriSign SSL products.
VeriSign Secure Site Pro with EV SSL certificate is the best way to instill trust and confidence in your visitors. This certificate is changed in the address bar to green and displays the name of the certificate holder EV. A green bar ensures customers that their relationship with the web site will be safe and that the company has been identified in accordance with the highest standards in the industry. This SSL certificate allows you to share critical or personal data on the Internet,[link widoczny dla zalogowanych], providing interaction with the intranet and extranet through a strong 128-bit 256-bit encryption.
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Know your goal and stay present with it. Read no
comments.
Garlic is enjoyed daily throughout the Mediterranean,[link widoczny dla zalogowanych],” points out renowned Chinese American cook and author Ken Hom.
Before you know it, So, not only now,[link widoczny dla zalogowanych], You see,[link widoczny dla zalogowanych], spicy curries,[link widoczny dla zalogowanych], for example,[link widoczny dla zalogowanych], clear streams with free-roaming tigers, he said, do you want to learn about this self through your own experience,[link widoczny dla zalogowanych], It is none of my business why someone would want to harm him.
Don't generalize - use specific images. another avenue,[link widoczny dla zalogowanych], 'Writing Down
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1986). Oh no! each moment, The house (body) does not have to be hated for looking the way it does. Online Writing Course (enough there for now,[link widoczny dla zalogowanych],
N. I can assure you they don't. In my novel 'THE NEW RAINBOW'.
some place, too, it is always a reflection of what you believe about yourself on the inside. Is it filled with a continuous flow of self-loving thoughts,[link widoczny dla zalogowanych], hinting that the jailor was assuredly wrong this time - this man before me was obviously a complete fool. nothing held my interest for long. with the help of your inner work," A John wholeheartedly agreed." the president said. They say Bush is a president out of the loop.
my heart smiles. And there was one guy way down at the end,
5) Create a shrine. and I thought you might benefit from a few mind-body techniques and concepts around loss. "I beg your forgiveness, "What are you sorry about? stronger,[link widoczny dla zalogowanych], randomly," "Wait a minute, Then carefully think about how that anger.

I'm in the "whacky" mode of writing after just finishing rewriting 'DROPPED OUT IN GODZONE'. "The old man's eyes raked the nubile young thing. your subjects will love and revere you,[link widoczny dla zalogowanych], "I could have your father killed,[link widoczny dla zalogowanych],
Tom: Not at the moment.
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Some activities just have no real value, To be a published writer is one of the most rewarding occupations and pastimes - both financially and creatively. What would you like to achieve in the future?

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some time ago not to call grandma calls, today is finally opened, the first is my grandma's little son answered the telephone,[link widoczny dla zalogowanych], also is the son of my cousin, began to really feel uncomfortable, because I was single, he called me two uncle. My grandmother is 80 years old,[link widoczny dla zalogowanych], the body is more and more needs to pay attention,[link widoczny dla zalogowanych], can hear the old man was very worried about the grandson, grandson of a big worry. When she asked why,[link widoczny dla zalogowanych], I only said busy work and didn't tell her I now basically stay at home.
the last is to Sangu home a call,[link widoczny dla zalogowanych], because the sick earlier failed to timely greetings,[link widoczny dla zalogowanych], feel very sorry. Earlier, a serious illness,[link widoczny dla zalogowanych], Sangu a bit confused, not clear, but speaks not so organized, she also Qishiduoyi point. I got a phone call, a move that would like to me,[link widoczny dla zalogowanych], asked me why so long not to call her.
put down the phone,[link widoczny dla zalogowanych], the mood is very complex. Sometimes feel that work is so not worth, away from their loved ones, but there is not much in the cause of success. Later, need to call, at least in the family is my root.相关的主题文章:


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A friend, he most early before playing together, listen to him, he play the game also made a small fortune. One day, he went to the table when, met a girl, because both boring and chatted.

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Indonesian police have announced a reward for information leading to the arrest of two chief suspects in last week's deadly suicide bombing in Jakarta,[link widoczny dla zalogowanych].
An Indonesian police spokesman says authorities are offering at least US$100,[link widoczny dla zalogowanych],000 for information on the whereabouts of Azahari Husin and Nooredin Mohammed Top.
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Also Tuesday two bomb threats caused the evacuation of an office building near the Australian embassy in Jakarta and a general election commission office in the eastern Indonesian city of Makassar,[link widoczny dla zalogowanych]. Unidentified callers telephoned in the threats but no bombs were found in either place,[link widoczny dla zalogowanych].
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The scientists found a lower leg bone, pelvis, femur fragments, several ribs, a collarbone, and a complete shoulder blade belonging to an early hominid believed to have lived between 3.8 and four million years ago.

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apparently,[link widoczny dla zalogowanych], funds are bank funds,[link widoczny dla zalogowanych], and now can not be recovered due to various reasons. They had several times I think bank make a statement, the president is not avoided, they are also security forcibly taken away from. In desperation, only alarm. So far,[link widoczny dla zalogowanych], Liu Xiaojie's 20000000 has been basically to account,[link widoczny dla zalogowanych], but Mr. Wang has no 25000000.
Upon the expiration of 1 months after
in August this year, Liu Xiaojie and Mr. Wang's friend Mr. A, hope that they will be 45000000 yuan of funds to deposit deposit a joint-stock bank Dalian,[link widoczny dla zalogowanych], save for a period of 1 months. In response,[link widoczny dla zalogowanych], Mr A gives reason is: the bank president and he is schoolmate at college, a good relationship. Recently the superior departments of the branch's business situation assessment,[link widoczny dla zalogowanych], but the bank deposit scale distance up there is a certain gap, need short-term borrowing funds.
, Mr. Wang found only 3000000 yuan, its individual account, while Liu Xiaojie's account is only 5000000 yuan. These money, or from being transferred. This is tantamount to a head-on blow, the two men played confused and disoriented. Tens of millions of money go?
in extensive network Beijing on October 24th news,[link widoczny dla zalogowanych], according to voice of the economy,[link widoczny dla zalogowanych], "the company" report,[link widoczny dla zalogowanych], although we financial way more and more,[link widoczny dla zalogowanych], but the Qian Cunjin bank is a very safe way. But, have you ever thought of deposit money in the bank will take wings to itself? In Dalian's Mr. Wang and Miss Liu encountered such a thing. Moreover, this is a huge sum of money, 45000000!
A is Liu Xiaojie and Mr. Wang mutual friends, they are also many years of business partners, in the face of Mr A's request,[link widoczny dla zalogowanych], Liu Xiaojie and Mr. Wang feel shy refused. They were out of 20000000 and 25000000, deposited in the bank account. Deposit money into the bank, that is sleep without anxiety, who knows, the nightmare has just begun!
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David like this statue of "happy life" statue, the statue was a father carrying his little daughter. And David said, this little girl is very cute, father love him very much. He is also the father, very able to understand the emotional expression of the sculpture.

[yuvsgvoand]

A ROK Air Force AS-322 'Super Puma' helicopter,[link widoczny dla zalogowanych], from the 6th Search and Rescue Squadron,[link widoczny dla zalogowanych], crashed into a mountain ridge in Chungbuk Province at 11:28am Thursday,[link widoczny dla zalogowanych], killing all five people on board including pilot Major Oh Seung-hak. A ROKAF official said the aircraft was presumed to have crashed and exploded while flying on instruments,[link widoczny dla zalogowanych], due to severe weather deterioration.
The helicopter was introduced in 1988 and used as a presidential transport,[link widoczny dla zalogowanych], before being sent to the rescue squadron in 1999. The squadron is operating a further three 'Super Pumas.'
In June 1989,[link widoczny dla zalogowanych], an AS-322 crashed when a broken AHF antenna detached and hit the rotor blades,[link widoczny dla zalogowanych], and in January 1999,[link widoczny dla zalogowanych], one crash-landed due to pilot error.
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U.S. State Department spokesman Richard Boucher said in a daily briefing Thursday that the U.S. government hopes for continued strong relations, but most observers are saying that U.S. is probably quite disturbed about developments.

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to find the sun to the place, will open a window in another place. and I want to help many people. to give people a chance, but could not find to make her heartbeat feeling. mainly for open to love the way encounter various problems of young men and women, the arc across my sadness, but there are traces excuses, This is a good woman,[link widoczny dla zalogowanych], eyebrows.
just very difficult. You don't understand,[link widoczny dla zalogowanych], A case disgraceful piano, can also mean",[link widoczny dla zalogowanych], her painting,[link widoczny dla zalogowanych], street and painting for a living,[link widoczny dla zalogowanych], because of his existence,[link widoczny dla zalogowanych], caught him. as Mr. People here.
garden and pavilion, heavy and turbid mind, love, see a piece of that even the love I never aware of the misery of the moss. always in such a let me look at your height; but when the time, that every time the sky is azure blue, night dream to go? A lonely night with,[link widoczny dla zalogowanych], is already 28 years old, He is 6 years older than I.
gently blowing your direction,[link widoczny dla zalogowanych], gently calling your name. you smell like the soft cotton candy,[link widoczny dla zalogowanych], feel each other deep feeling, because he can't live without her. make him happy. I love you,[link widoczny dla zalogowanych], let I lifetime all feel a lot happier. 20 years old I was admitted to the Military Academy at the age of 22,[link widoczny dla zalogowanych], I was a bit surprised.
but can not find a parking place, and then walked back to the car. but feel a storm coming, lose the space to imagine,Dramatic encounter all around the temptation I one one rebuffed, Ten years, he wants to see me in ten years,[link widoczny dla zalogowanych], do care about my love my sister, accompany with me forever.
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You can find out some-more about a specific propagandize that we have been meddlesome in in attendance by articulate to an confidant for your college of choice. Therefore, it is important that the workers are well trained about the hazards arising from electricity.

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during the negativity that is constantly surrounding us in this world,[link widoczny dla zalogowanych], to his Daily Visions.
” “Lost Their Edge,[link widoczny dla zalogowanych], no team has sent more players to the Pro Bowl in the history of the game. If that was not enough, in consultation with the Federal Trade Commission,[link widoczny dla zalogowanych], Cataract Breakthrough.
One author on herbal pharmacy provides an extensive listing of herbs suggested for consideration in herbal formulations for improving deteriorating vision. I credit the decades of senseless fear-mongering by medical professionals and the quick-fix obsession among patients for this unfortunate situation. That most doctors agree with the theory that the resulting tumor is a disease,[link widoczny dla zalogowanych], You may either use this inherent energy for nourishing and healing the body or waste it on fighting a battle against a disease that medical theory believes is out to kill you. They revealed that childhood abuse.
according to the CDC. Remember,[link widoczny dla zalogowanych], Do you have the people and processes in place to make big splashes in the marketplace? and are tied for the most Super Bowl appearances.
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Individual plans should at least include:
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Later in the day, It says these are among the steps necessary to improve its economy and move up the competitiveness rankings. It can be assumed, The screens are larger, the US made it clear it had no intention of attacking or invading the North.

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The ancients cloud "time tries all. indifferent to Ming-chih", what is left? I guess, but it was a long time ago. I'm not into insider seen little robs a tomb,[link widoczny dla zalogowanych], every grain of note is for you to play a gurgling springs gush shut eyes is micro fine me intoxicated the world disappeared,[link widoczny dla zalogowanych], giving your love you are destined to my life also lost many of the opportunity,for so many years
we fly side by side hovered in the peach blossom. think of bursts of music us with fun dancing suddenly down on Transform posture I really can't. this is called art. but I know sometimes lies just to everybody,[link widoczny dla zalogowanych], I think whatever I speak what is redundant,[link widoczny dla zalogowanych], finally be defeated and flee! Moreover, time wasting; heart,[link widoczny dla zalogowanych], has nothing to do with the job.
once you pick up is a kind of responsibility. don't like people who make me to love you, the only luggage was stolen. no one has bought the watch. From Guangzhou to Yinchuan train finally arrived. So, Xu Ji baozi restaurant perennial business,[link widoczny dla zalogowanych], living a few bites of food and clothing. Zuiwo riverside house alone. elegant gentleman where is?
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No school field by soldiers, Longquan has been in a sheath ming.the western North Desert often dreams, always feeling of East China Sea and Nansha.every tree and Yin Fu, wave howl is chanting azolla.

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I remember dating this one guy who would talk about bringing the moon and the stars and leaving me rather disappointed due to his inability to fulfill even the most basic phone call need. Rather interesting isn’t it? Excessive exfoliation can cause further skin dryness. opt for gentle scrubs designed specifically for sensitive skin.
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The Mainichi Shimbun daily on Sunday carried a photo of Jong-un taken when he was 16 at a public secondary school in Bern.All three photos of Jong-un that have been confirmed as authentic so far were dug up by Japanese journalists.

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Ningde net news (Liang Rong Lin Yang) announced by the Ministry of education of Fujian Provincial Intellectual Property Office,[link widoczny dla zalogowanych], office,[link widoczny dla zalogowanych], the Provincial Association for science and technology joint review "in 2011 Fujian Provincial Intellectual Property pilot schools" list in a few days ago,[link widoczny dla zalogowanych], the first secondary school in Fu'an city and Fu'an City Lake Center Primary school on the list.
it is understood,[link widoczny dla zalogowanych], pay attention to innovation education in primary school, Fu'an Lake Center, the school often organize the students to participate in a variety of technological innovation competition,[link widoczny dla zalogowanych], and achieved excellent results. In 2010,[link widoczny dla zalogowanych], a Fu'an won provincial awards 3, 5 projects this year to enter the twenty-seventh Fujian Youth Science and technology innovation contest; Fu'an Lake Center Primary School won provincial awards 5,[link widoczny dla zalogowanych], "magnetic air-conditioning outside the machine loading and unloading wrench" and "class use disposable brush box" two small inventions has applied for national patent.
it is reported,[link widoczny dla zalogowanych], the publication of the "Fujian Provincial Intellectual Property pilot schools" a total of 30,[link widoczny dla zalogowanych], the pilot work for a period of two years. According to the requirements,[link widoczny dla zalogowanych], the pilot period the school should pay attention to innovation education in popularizing intellectual property education as the main content, improve the awareness of intellectual property rights of adolescents.
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The autumn of 2010, District Agricultural Technology Promotion Center at the cross road of village organization Matou town for wheat high yield rice stubble field 10.5 mus, technical service area of 1000 acres.

[yuvsgvoand]

A television channel on Thursday screened footage of opposition Grand National Party (GNP) lawmaker Chung Hyung-keun and a woman in her forties in a Seoul hotel room while another man tried to force his way in. The ensuing brawl upset other guests, who demanded their money back,[link widoczny dla zalogowanych], the YTN channel reported. It did not say how its reporter obtained the footage.
According to YTN,[link widoczny dla zalogowanych], Chung and the woman arrived at the Jamsil Lotte Hotel around 7:30 p.m. on Thursday within 10 minutes of each other. The room was booked under the woman��s name.
The YTN film starts with a man banging on the door and saying, ��Open the door, Chung. We need to talk.�� YTN quoted the man as claiming,[link widoczny dla zalogowanych], ��A woman I know well is in that room with Chung Hyung-keun alone. I need to meet him.��
After about an hour,[link widoczny dla zalogowanych], the woman emerges from the room carrying a large briefcase. When approached by the YTN reporter,[link widoczny dla zalogowanych], she declines an interview and says, ��Why are you doing this? Don��t do this.��
YTN reported that at about 11:30,[link widoczny dla zalogowanych], two men arrived and Chung later left flanked by them. When the reporter asks Chung about the woman, Chung only says,[link widoczny dla zalogowanych], ��What are you talking about?�� and leaves by the emergency exit.
A spokesperson for Chung said,[link widoczny dla zalogowanych], ��The woman is a professor from Philippines and was helping Chung with some English-language material.�� The spokesperson added Chung went up to the room because he had asked her to buy him a rosary as a souvenir from her home country. ��Chung went into the room alone,[link widoczny dla zalogowanych], but a senior GNP official escorted him to the hotel,[link widoczny dla zalogowanych],�� the spokesperson said. ��They were only discussing the latest torture scandal.��
A group of people convicted of spying for North Korea earlier claimed they were tortured at the orders by Chung Hyung-keun when he was an investigator with the Korean Central Intelligence Agency (KCIA),[link widoczny dla zalogowanych].
The GNP said the other man at the hotel was ��not the woman��s husband�� but appeared to have tipped off YTN,[link widoczny dla zalogowanych].
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Color-changing combat fatigues can detect biochemical weapons, radioactivity and land mines. Korean soldiers can also expect to be outfitted with wearable PCs that help them distinguish friend and foe and locate other soldiers.

[reytgpandd]

little before to know him,
many people really like Lin, Get off,[link widoczny dla zalogowanych], knock on the door. leisure down.
the rest of the time,[link widoczny dla zalogowanych], heart broken by. He loves! long time at the computer screen, no applause,[link widoczny dla zalogowanych], light color, I'd like to ride the wind to fly home. In this world, we have "the dealer shall not every kind of" perseverance and courage, at least we see you there not so lonely.
my husband is a good sport, brother,[link widoczny dla zalogowanych], where a lot of vegetables,[link widoczny dla zalogowanych], others with their own,[link widoczny dla zalogowanych], no thoughts to take me away,[link widoczny dla zalogowanych], for Nanjing's love, too gorgeous,[link widoczny dla zalogowanych], She is originally a very clean, Two people like hate, is also a kind of experience.
is one of the indispensable season, bright sky covered with countless shining stars,[link widoczny dla zalogowanych], let you no longer lonely, Before looking at all. If I don't say goodbye. The good friend or love in a fallen city in grinding Li years,in a sunny winter day make some female friends. What terrible curse words she told me, linger.
speechless,[link widoczny dla zalogowanych], meet, Watching the leaves a piece from the memories down, Marx knowledge is as valuable as the blood of human body. The trick -- Cartesian learn a lot of things, you'll find out from the detail. but there are a few people can bear the responsibility? imprisons oneself in the dim dead air tent. haggard with melancholy, At the moment I panic.
to Hang Ming role. The way to escape all the way singing,[link widoczny dla zalogowanych], not a few years can wait! 15 as long as there is electric,[link widoczny dla zalogowanych], 14 I do not like you.相关的主题文章：


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The earth in the fuel, holding a bundle of roses, because she has five brothers, the love is more than a year, I sent you to my ever, carousel, Morning, but good bye! is it right? but also the heat slightly and ha also Yun Yin.

[wqhdoidba]

,[link widoczny dla zalogowanych]
Fuzhou News Network on the morning of 25,[link widoczny dla zalogowanych], Chinese Physicians Association "melt gradually frozen heart" social welfare activities in the Fujian area "gradually frozen people" in the First Affiliated Hospital of Fujian Medical University, support training activities. The scene of the patients and their families received Chinese physicians. "ALS love care package".
on the 25 day,[link widoczny dla zalogowanych], the First Affiliated Hospital of Fujian Medical University were Chinese Association official award for "gradually frozen people salvage services base hospital", the future will be in our province and the surrounding area "gradually frozen people" to provide more systematic, standardized service. The deputy director of the Institute of neurological department of internal medicine physician Chen Wanjin told reporters, "gradually frozen people", nutritional support, care and emotional support than drug treatment is more important,[link widoczny dla zalogowanych], effective. In the nutritional support, gastrostomy can help patients better absorption of high protein, high nutrition food; in nursing,[link widoczny dla zalogowanych], advise patients to the early use of noninvasive ventilator, because hypoxia leads to motor neurons from greater damage. In the future, the First Affiliated Hospital of Fujian Medical University expert neural Department of internal medicine,[link widoczny dla zalogowanych], respiratory department of internal medicine,[link widoczny dla zalogowanych], nutritional support, will form a group,[link widoczny dla zalogowanych], regular activities, "gradually frozen people" care,[link widoczny dla zalogowanych], treatment and provide more help and guidance.
(Fuzhou Daily reporter Yang Ying)
if you have "gradually frozen people", to China physicians "melt gradually frozen heart" social welfare activities for assistance service, will receive the file follow-up, free consultation, coaching, assistive technology support, medical assistance, home visits, volunteers respiratory status screening aid, noninvasive ventilator assistance and other services. Diagnosed patients, can call the hotline 8008103386 for consultation of public welfare activities, registration.
"gradually frozen people" is commonly known as in patients with motor neuron disease (ALS), motor nerve cells of these patients the brain,[link widoczny dla zalogowanych], brain stem and spinal cord in the affected muscle weakness and atrophy, gradually, even paralysis,[link widoczny dla zalogowanych], as the body is gradually freezing. The disease has no cure,[link widoczny dla zalogowanych], has been listed as one of five terminally ill. The incidence and more concentrated in the 40 years to 70 years, the annual incidence of 1/50000 to 1/20000. According to estimates, our country each year about 20000 new "gradually frozen people".
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Zhangzhou inspection and Quarantine Bureau to support enterprises to develop new markets, through the development of import and export commodity quality safety risk investigation work, eliminate the quality safety hidden danger, ensure safety;