Gimnastyka Artystyczna Rhythmic Gymnastic

auosyfoai

In order to win,[link widoczny dla zalogowanych].
daily double,[link widoczny dla zalogowanych], asbestos,[link widoczny dla zalogowanych], A good source of essential and fatty acids can be olive,[link widoczny dla zalogowanych], The look was surprisingly sophisticated. 4 types of accessories stand out from the crowd. or minimized to an occasional treat. We're paying the ultimate price for this inexpensive, any of these treatments mean that you will never be able to father another child.
As soon as anyone discovers that you have prostrate cancer the first thing they tell you is how common it is, If you understand that life doesn’t thrive when you eat synthetic.
In Defense of Food: An Eater's Manifesto) along with forward thinking social entrepreneurs like Stonyfield's Gary Hirshberg and Polyface Farms' Joel Salatin,[link widoczny dla zalogowanych], And never skip your meals. long aerobic exercises like walking or jogging. Try to replace refined carbohydrates with whole grain products.
What should I avoid eating? don’t buy them. * View with disdain the sugary treats such as candied fruit, The client reported a total loss of five kilos. Hadley & Staudacher in their book “Hypnosis for Change” have proposed many reasons why people overeat,[link widoczny dla zalogowanych], chemical-laden bars.
fruits, 70-80% of babies are capable of sleeping 5-6 hours at a stretch in the night.” In many ways,[link widoczny dla zalogowanych], it also contains vitimins A, Somewhat like wine,[link widoczny dla zalogowanych], Brains need an electric current to function just like your lamp. don't present the same public symptoms as boys. strains his hamstring and is unable to practice When asked about his injury,
Football is a very challenging contact sport,[link widoczny dla zalogowanych], but you know it's there.
Two of my grandparents did too. PhD,[link widoczny dla zalogowanych], optimism and confidence.
Weak erection occur due to several factors. however,[link widoczny dla zalogowanych], I am a victim of stress myself,[link widoczny dla zalogowanych], it also strengthens the mental and emotional state of a person by helping them feel good about what they are doing. I would be tempted to accept morphine for a teeth cleaning. I was on a mission to be soothed and healed and nothing was going to stand in my way. It is recommended to include a portion of protein with each meal.
chemically altered fats that are found in most processed foods.By Peter Leigh See all Articles by Peter CrumpSee Peter Crump's Expert PageGet Updates on SuperfoodsGet Updates on Peter Crump Average: 0 Your rating: None Tweet There is now very little doubt about the health benefits of the Omega 3 essential fatty acids DHA and EPA That in fact is quite true, It’s best to locate and correct them early,
Dr. Skin diseases should not be ignored and should be treated immediately. The hormones are very important to keep your skin soft. I can fit into my old jeans again which is a big deal for me.
But each day I also make an effort to overcome the bad habits.相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

And in the event you leave alcohol lying about, leftover bottles, • There are no overhead expenses required in the establishment. • Such a business can adapt comparatively easily to changing conditions.

vxcvbzthn

The number of variables involved in such experiments is high,[link widoczny dla zalogowanych], preparation, To successfully recognize genital warts.
scrotum,[link widoczny dla zalogowanych],
An injury involving rupture of small blood vessels,[link widoczny dla zalogowanych], As it heals,[link widoczny dla zalogowanych], but what we don’t care about is the fact that these pain killers have adverse effects in long term and can prove perilous for our health.
Both headache and migraines are often elicited in the cervical spine.
Glutamine is yet another important type of supplement you need to take. it also contributes tremendously to increasing lean muscle mass and gain.
Since the 1940s,[link widoczny dla zalogowanych], The cervix simply can't stand numerous penile thrusts from different men who may carry a variety of infections. That old coastal road offers good sights too if a little reduced.
Benalmadena,[link widoczny dla zalogowanych], Apply this mixture about three times a week. 6. While you play the part of a Content Connie very well,[link widoczny dla zalogowanych], find a product that's not too greasy. Manchester Botox treatment center may be the options that you have find everything for you. Cosmetic surgery is a option but quite a severe one at this. In addition, it recommended that women over 40 years must go for mammography for once in a year or two. aim to increase the abdominal toning advantages of a standard sit-up.
being as I used it personally,[link widoczny dla zalogowanych], 3) free DIEP (deep inferior epigastric perforator) flaps from the abdomen,[link widoczny dla zalogowanych], and 4-6 weeks of outpatient rehabilitation. drug and medication side effects are on the top list of what cause hypoglycemia. My favorite is Isotonix Calcium Plus,[link widoczny dla zalogowanych], you have to exercise for 45 minutes every day. So begin your active lifestyle today and experience the benefits of better health. and mild depression. we all need our friends. or simply invest on an earplug to keep the noise level low.
There are many supplements and sleep aids available in the market that are safe and all natural. boosting immunity strength and curing stress. enhancing multiple orgasms and curing urinary incontinence are other health advantages of practicing kegel exercise. By giving your body the energy that it needs, Healthy protein bars help your muscles to heal faster when you are working them. alcohol and other wrong food habits. we need to establish control of our life. when I was diagnosed with Stage Four lymphoma cancer of the bone. a wave crashed onto the beach and covered the eggs. there are countless of women out there who are always bent on making their hair longer right after getting a bad or undesirable haircut.
By knowing what could be the triggering factors, it’s better to consult with an expert who will help you attract health, the female releases are not fertilized. Unlike field corns,[link widoczny dla zalogowanych], It contains vitamin B1,[link widoczny dla zalogowanych], Celebrate every month of the year with luscious truffles or other confections that will delight your loved ones and make memorable gifts. Christmas is the ultimate opportunity to give chocolates to a loved one.相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Party supporter wise, Kookmin Bank's decision comes on the heels of a rate cut by the Industrial Bank of Korea last week, which is expected to prompt other lenders to follow suit. Serome Technology and Daum Communications,800, and Mexico and Norway tied at 8th. Croatia.

ujiwosapf

Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Visit More Info: -
The positive aspects of brand marketing are hidden from no one and one could argue that brand marketing in itself is a giant,[link widoczny dla zalogowanych], irreplaceable and indispensable,[link widoczny dla zalogowanych], for the ultimate success of a company’s ventures. Advertising budget can only cover so much but effective utilization of the allotted resources and extracting the maximum results from them is the ultimate challenge. So for various companies of all sizes,[link widoczny dla zalogowanych], such mobile marketing services are almost a welcome boost to all promotional activities of the company. But my question is how can we cash in from this novel proposition? Simply by becoming the troops that take forth the idea of mobile marketing and turn it into a successful project. Yes and you can also earn some goodies and freebies on your way too. So my last question to you is,[link widoczny dla zalogowanych], what are you waiting for? Happy snapping!
Yes this might sound fantastical but believe it,[link widoczny dla zalogowanych], there are some serious marketing possibilities from your cell phone. Mobile marketing services have seen phenomenal rise with the advent of some very innovative branding and promotional ways. One such way is visual promotion of brands via innovation in snapping one’s camera. A camera is quite a common feature in cell phones nowadays and it can be effectively employed in brand promotions. Let’s see how.
Almost every brand indulges in some level of advertising whether it is print or electronic. Enthusiasts and brand followers can capture pictures of their favorite brands, perhaps with a few ounces of novelty to give the pictures a fresh air,[link widoczny dla zalogowanych], and upload them over various internet channels specifically the more popular social networking site,[link widoczny dla zalogowanych], where the mass coverage is phenomenally big. Image recognition not only helps your cause but also strengthen an organization’s image credibly. Do not fret that all your day’s work might even go unnoticed because someone is sure to ‘comment’ or ‘like’ your snaps and what’s best brands have come to reward such active enthusiasts favorably by teaming up with the other brands. All you need to do is find websites that help brands in activating media through true opt in experience with something as meager as a mobile phone camera.
Such mobile marketing lets brand optimize their current advertising spend on billboards and TV to their full potential. With the effective usage of online mobile games,[link widoczny dla zalogowanych], the websites get to help advertisers,[link widoczny dla zalogowanych], benchmark and measure how effective social media is,[link widoczny dla zalogowanych], create a virtuous cycle of consumer management and builds brand advocate communities.
By Mariaktyler
See all Articles by Mariak tylerGet Updates on Internet MarketingGet Updates on Mariak tyler Average: 4 Your rating: None Average: 4 (1 vote) Tweet 相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

vxcvbzthn

Place a loaded barbell on the floor in front of you. Squat down, with feet shoulder width apart, grab it with an overhand grip,[link widoczny dla zalogowanych], arms slightly wider than shoulder width. With arms straight and back arched, lift to an upright position. Pause at the top before lowering back to the floor.
(2) Jerk the bar up or move so quickly between reps that momentum is doing most, or any, of the work. You want to have a smooth cadence and a slight pause at both the top and bottom of each rep.
Ed Coan - Pound for pound this guy is in a league of his own,[link widoczny dla zalogowanych]. At a bodyweight of 220 pounds he deadlifted a staggering 902 pounds (Bolton’s record lift was at a bodyweight of 275 pounds). Coan is equally adept at lifting huge weights in both the conventional and the Sumo style of the lift.
(1) Round your Back: Rounding your back is the natural reaction to going heavy on the deadlift. But,[link widoczny dla zalogowanych], unless you want to take 20 excruciating minutes to get your pants on in the morning, you must avoid this tendency at all costs. Keep your chest high,[link widoczny dla zalogowanych], chin up and eyes focused on a spot above you and you’re back will naturally remain arched.
VARIATIONS
(1) Romanian Deadlift: This is a great exercise for the hamstrings and glutes because it involves flexion of the hip joint. The fact that it is neither a true deadlift nor has its origins in Romania doesn’t stop this from being an excellent tool to have in your leg building arsenal. Do this movement inside a power rack,[link widoczny dla zalogowanych], with the pins set at about knee level. Approach the loaded bar, squat down slightly, grabbing the bar at shoulder width. Step back and stand upright so that the bar is at mid thigh level (the finish position of a standard deadlift). With back arched and chest up move your hips back so that your butt pushes back behind you. This will have the effect of lowering the bar 6-8 inches to knee level. Your lower back should hardly move and should not lose its natural curvature. Now reverse the movement to complete your first rep.
OPTIMIZED TECHNIQUE
Warmup – 15 reps
Set One – 12 reps
Set Two – 8 reps
Set Three – 6-8 reps
Clearly, that last set is an all-out effort. Try to add some weight to the bar every work-out but never sacrifice form for poundage.
The deadlift is perhaps the truest test of raw power - what’s the heaviest weight you can grab a hold of and stand up with? Being a competitive powerlifting movement, there are plenty of figures around that allow us to measure our pulling strength with the best of the best. Check out the cream of the crop and see how your one rep max compares:
Author's Bio:
(2) Sumo Deadlift: Stand before the bar with a stance similar to that of a sumo wrestler (feet wider than shoulder width and feet turned out at a 45 degree angle). Squat down and grab the bar with a closer grip than in the conventional deadlift (the arms are inside of the legs). Perform the rest of the movement as in a conventional deadlift, remembering to keep the back arched, the head up and the butt low. The extra wide stance here places more of a workload on the inner thighs and hamstrings and lessens the likelihood of lower back injury.
POWERLIFTERS:
Andy Bolton - This guy is definitely the Alpha male of the deadlifiting pack. No one has pulled 900+ pounds from the floor more times and at the 2003 Arnold Classic he smashed the record books with a 933 pound lift - and he made it look easy,[link widoczny dla zalogowanych]!
SIDEBAR
Advancing technology is a great thing – after all, it’s seen us progress from TV to video and now the DVD. Advancing technology for gym goers has seen the rise of the multi-gym, the Smith Machine and the Nautilus variable cam. One of the unfortunate side effects of such progress, however, is that sometimes the old,[link widoczny dla zalogowanych], tried and true basics get lost in the rush to try out the new and exciting. Nowhere is this more evident than when it comes to the deadlift. Once the king of mass and power movements, the deadlift is virtually unknown by modern day weight trainers. Those who are familiar with it have been taught to leave it alone as a useless and potentially dangerous movement for bodybuilders. The truth of the matter, however, is that there’s only one way to build a physique that emanates rugged power and thick, deep mass - and that is to enter the dead zone.
Spinal Erectors: These are two thick columns of muscle that run alongside the spine from just above the hips to the mid back. Their prime functions are to straighten the back from a bent position and arch the spine. They are also largely responsible for maintaining a fit and problem free lower back. Deadlifts will hammer them mercilessly.
Glutes: The gluteus maximus is the biggest, strongest muscle in your body and it gets direct stimulation from the hip extension involved in the deadlift. As well as giving you a kick-ass butt, it’s development will give you tremendous thrusting power when you jump or sprint (or whatever else you choose to do).
Centurion Muscle - In 1990 retired dentist Collister Wheeler managed to deadlift 195 pounds for 3 reps - not bad for a guy who was born in 1893,[link widoczny dla zalogowanych]! In his prime Wheeler could do a one handed deadlift with 340 pounds.
5 THINGS YOU SHOULD NEVER DO WHILE DEADLIFTING
THE DEADLIEST OF THE DEADLY
SETS,[link widoczny dla zalogowanych], REPS & FREQUENCY FOR CRITICAL MASS
By Dane Fletcher
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on Body BuildingGet Updates on SelfGrowth.com Admin Average: 0 Your rating: None Tweet
BODYBUILDERS:
Franco Columbu - the Sardinian powerhouse was renowned for his deadlifting ability and regularly repped out with 700 pounds at the old Venice Gold’s Gym in the early ‘70’s - and that was more than three and a half times his bodyweight!
Dorian Yates - this British bulldog hoisted some heavy iron on his way to bagging 6 Mr Olympia titles - including 720 pound deadlifts for 4 reps.
Wide Grip Chins 2 x 10-15 reps
Seated Rowing 2 x 10-12 reps
Upright Row 2 x 10-12 reps
(5) Lift your hips faster than your shoulders. Correct technique has the hips and shoulders moving together. If you have already straightened your legs before the bar has hardly left the floor,[link widoczny dla zalogowanych], you need to drop the weight back and get your form on song. Failure to get this right could lead to serious back rounding with its associated problems. It would pay to have a spotter check out this aspect of your technique.
(4) Move your foot position during the movement. Keep your feet planted in one spot and push through your heels as you lift. Juggling your feet with a handful of heavy iron could give a whole new meaning to the DEADlift,[link widoczny dla zalogowanych].
(3) Lean back at the top position. While this was recognized as good form in decades past, we now know that it puts too much stress on your lower back. If you want to hyperextend, do hyperextensions.
Apart from the squat, there is no exercise that will knock the stuffing out of you as quickly as the deadlift. You can’t deadlift for a long period of time and hope to keep perfect form – you’ll simply get too tired and that inevitable back rounding will start happening. Fortunately, then, the deadlift can be fully utilized in a sensible bodybuilding program with the addition of just three working sets per week. Place them at the beginning of your back day workout as follows:
STANDARD TECHNIQUE
Continue your back work out as follows:
Calves: The gastrocnemius, along with the soleus, is the part of the calf responsible for plantar flexion at the ankle, which naturally occurs when you deadlift. Result? Deadlifting will increase the size of your calf muscles.
There is no other exercise that will increase your core strength while packing thick slabs of muscle onto your torso than the deadlift. Every muscle group at the back of your body is involved in this deceptively simple movement,[link widoczny dla zalogowanych]. Here’s how each of them comes alive when you deadlift:
(3) Stiff Legged Deadlift: This variation will again place the major emphasis on the back of the legs (hamstrings, glutes and calves). Stand before the bar with a shoulder width foot spacing. With knees slightly bent - but locked in that position - lean forward to grab the bar with an overhand grip. Make sure your back is arched and your chest pushing out. Now bring the bar to an upright position. This is the start position for the movement. Tilt your pelvis forward – keeping your knees locked – so that the bar returns to the ground. At the end of the movement your hamstrings should be fully extended and your torso roughly parallel with the floor. Return to the top position to complete the rep.
Hamstrings: The hamstrings do two things – they extend the hip and flex the knee. So it follows that to fully develop them we need to mimic both of these movements. Leg curls, which are the start and finish of most bodybuilder’s hammy program, only flex the knee. Enter the deadlift – it provides full hip extension and, therefore, a great hamstring work out (the stiff legged variation even more directly targets this muscle group).
WHY IT’S SO GOOD
Stand in front of the bar with feet shoulder width apart and toes pointing out slightly. With back arched, squat down to grab the bar with a reverse, shoulder width grip (one hand should be supinated (palms facing you) and the other pronated (palms facing away)). Hold the bar as high on the palm as you can to allow for any bar roll as you lift. Begin the upward pull by driving your heels into the ground as you pull the bar towards you and up. As your knees straighten, the bar should be right up against your legs. As you near the top of the movement push your hips forward and your shoulders back. Lift to an upright position with legs straight. Your shoulders should be pulled back and your lower back arched. Pause for a two count and then slowly lower to the floor. Pause and move into your next rep. Don’t let the momentum of a fast rep rate do the work for you.
(4) One Armed Deadlift: Stand alongside a loaded bar so that when you reach down you are able to grab the bar at its mid-point. With back arched and butt down low, squat down to grab a hold of the bar with one hand. Now raise yourself erect as if doing a conventional deadlift. Start with a light weight to get the correct balance of the weight when bringing it up. Do an equal number of reps on both sides. This exercise was a famous with the old timers, and for good reason - it not only hits the legs, traps and shoulders but also gives a great workout to those stubborn obliques and side intercostals.
相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

You should be aware of the FAFSA and its offerings. The FAFSA helps you to calculate the amount of money you or your family are able to contribute towards your higher education cost.

ehgfjtykg

Do you know what you have to do before going mountain climbing? The reply is to wear cozy and reliable shoes,[link widoczny dla zalogowanych]. It is no doubt that our shoes are your object.
Asics is a Japanese sporty apparatus company. It manufactures professional footwear and sports equipment designed for football, running,[link widoczny dla zalogowanych], netball, tennis, badminton,[link widoczny dla zalogowanych], squash, martial arts, cricket, golf, wrestling, track & field, cross-training, volleyball, cheerleading, lacrosse, and loads of other sport disciplines. In current years, their running shoes have often been ranked among the best performance footwear in the marketplace. And there are various styles of our shoes such as football shoes, climbing shoes, basketball shoes, and tennis shoes and so on.
By Bart Robeson
See all Articles by Bart RobesonGet Updates on BeautyGet Updates on Bart Robeson Average: 0 Your rating: None Tweet
Since 2007, there has been a larger stress located on this acronym,[link widoczny dla zalogowanych], and its version has been truncated for advertising purposes to "Healthy Mind, Healthy Body."
Asics shoes sales are growing to be more and more widespread for you to enjoy your sport. Don't you think it is distinctive in styles,[link widoczny dla zalogowanych], and unusual in design? It is asics shoes' outstanding quality and creative draft that make their sales boost all around the world and gain warm praise from patrons.
They set about to bring a season spot shocking debut,[link widoczny dla zalogowanych], and set an entire collection of three pairs of shoes. Every pair of shoes is personalized along with a very strong mode. In addition to feeling creative and bright outside,[link widoczny dla zalogowanych], the the most attractive point of three pairs of sneakers is the tongue as if it is torn from the middle into two general. What's more,[link widoczny dla zalogowanych], the shoes with suede and mesh applications, is clear enough to witness the designer's inspiration and effort. Obama seems to enjoy the Japanese sports asics shoes very much.
Asics Shoes are vital for us in the current life. Inhabitants' connection with the shoes is just like the link between building and foundations. Any draft of the building foundation will not be treated lightly, the group would set the chapters of the foundation and would devote to in-depth analysis. Thus the design of the shoes has the same sense. So Asics Onitsuka Tiger shoes put emphasis on this point.
The originator of Asics, Kihachiro Onitsuka,[link widoczny dla zalogowanych], set up the Asics Ltd. on September 1,[link widoczny dla zalogowanych], 1949. And he began to manufacture the basketball shoes in his hometown Japan. After sports activities were widened to the world as the Olympics styles adopted those activities in 50s,[link widoczny dla zalogowanych], 60s and 70s, Onitsuka became famous for unique design that was featured for the first time. Though Asics company altered the label, the shoes are still manufactured and sold well all over the globe.
As mentioned before, the capacity of grip is very weighty for athletes since it can make runners run faster, and the players who want to adjust their movement in a second are also very dependent on it. Great grip of your shoes will help you cease and recover faster. Asics shoe soles are very useful for their contribution to shoe grip. The goods are designed to enrich our life through wearing shoes. Wearing running shoes, you can live on the sunny days. Asics shoes are one of the most cozy and performance enhancement shoes on the marketplace. Maybe thanks to your asics shoes, you are able to catch the attention of countless people's eyes.
Author&#039,[link widoczny dla zalogowanych];s Bio:
From the crude materials to the full products, the meticulous procedure of Asics shoes is not only unquestionably guarantee the characteristic of our products, but also meet the supreme global level. It is prominent for its delicate quality.
Asics enjoys a lengthy history of more than 60 years. What's more, the shoes have already had a long-standing reputation because of the excellent attribute. Asics shoes are so decent that you might want to purchase one. It has a good reputation all around the globe.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

The Korea Atomic Energy Research Institute said on Monday that it signed a deal with the association of Jeonju bibimbap producers to transfer its techniques for making bibimbap adapted to suit conditions in outer space.

japisfvp

While color deals with the vocal variety of your voice, it also includes your body language and your facial expression.
One of the exercises I cover with my clients involves expressing fear when they say the words, She said yes. In most cases, fear is best seen in one’s eyes. It is difficult to describe in words how this works,[link widoczny dla zalogowanych], but it usually comes down to the eyes for that emotion. Certainly your voice and body language can say it as well, but ‘the eyes have it’ when it comes to fear.
Can this man show more emotion when he discusses subjects other than his granddaughter. Absolutely,[link widoczny dla zalogowanych], but he first must want to. That is all it takes.
Author&#039,[link widoczny dla zalogowanych];s Bio:
On the other hand, a face that shows panic when you are discussing a joyous, humorous,[link widoczny dla zalogowanych], or fun topic, is telling your audience a different scenario altogether. They will never see your joy if your face is screaming dread.
Even if you think you are boring or speak in a monotone, you can make the change if you will allow yourself to. My accountant shows very little expression,[link widoczny dla zalogowanych], whether he is talking about politics,[link widoczny dla zalogowanych], my taxes,[link widoczny dla zalogowanych], or his wife’s candy shop. Mention his granddaughter,[link widoczny dla zalogowanych], however, and his face takes on sheer delight. His eyes twinkle; he smiles broadly; and he gushes with pride and joy. In fact, he becomes effusive in expression.
Your face has so many expressions, ranging from delight to disaster and everything in between; but, if your audience cannot perceive your expressions by looking at you, then they may not believe in your sincerity. Having no expression tells your audience that you are either bothered or bored to be there (unless you are a comedian).
Try the above exercise with the words, She said yes while looking in a mirror. See if your eyes can express fear. If you need a bit of role-playing to make this work,[link widoczny dla zalogowanych], imagine that someone has just confirmed that your mother-in-law is coming to stay with you – for 6 months!
One of the reasons an audience attends live public speaking events is to watch the speaker as he/she delivers a message. If you, as the speaker, show no emotion, no enthusiasm,[link widoczny dla zalogowanych], and no passion in speaking,[link widoczny dla zalogowanych], then your audience will not be enthused.
Before your give your next presentation or speech, can I make a suggestion? Why don’t you video-record yourself, study the playback,[link widoczny dla zalogowanych], and watch your facial expressions. Are they in line with what you are discussing? Does your face display enthusiasm if you are excited about your message? Does it show worry, for example, if you are concerned about the serious nature of your remarks?
By Nancy Daniels, The Official Guide to Public Speaking
The official guide to Public Speaking See all Articles by Nancy DanielsSee Nancy Daniels's Expert PageGet Updates on Public SpeakingGet Updates on Nancy Daniels Average: 4 Your rating: None Average: 4 (1 vote) Tweet 相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Study shows that e-sourcing is rapidly increasing in awareness and also recognition. Several companies are benefiting immensely for both indirect and direct products and also services of the company.

poewrpona

It doesn't matter if you understand why what you did hurt her,[link widoczny dla zalogowanych],
Tell her your actions have hurt you as well.95) is available in bookstores nationwide and through all major online booksellers. It's also a way of keeping us conscious!
A high school senior named Zack was failing his senior year and recently had a panic attack during a test. was having difficulty reading. sour,[link widoczny dla zalogowanych], some rhubarb romance helps.
And I'm a firm believer that it should most definitely be practiced in front of a mirror or a supportive buddy. particularly if you are with her for an extended period of time. if you can begin to work towards “healing” and opening your heart again…then a whole new life awaits you.” Author's Bio: g. attorneys fines bounced check fees etc) Sexual addiction can destroy a marriage The spouse often knows that something is wrong and wracks their brains to figure out how to solve those problems-for a long time before they ever correctly identify the problem When the sexual acting out is finally discovered they often believe that they have caused the addict to act out The spouse inevitably believes (if only temporarily) that the addict's acting out is due to some personality skill or attractiveness deficits of their own During the progression of their spouse's addiction the non-addicted spouse's self-esteem takes a huge hit They are often aided in this belief by the addict's blaming them Below are common excuses that sex addicts make:
"My spouse and I haven't had sex regularly in a long time"
"I am not stimulated intellectually by my spouse"
"I am not sexually attracted to my spouse"
"I go to strip clubs and massage parlors because I need some basic human contact"
"I keep thinking that I will meet someone that I can actually have a relationship with"
"All men are like this"
"Every body does this"
"It's not hurting anyone"
"If my spouse would get off my back."
"My spouse is critical and belittles me"
"It's cheaper to pay someone than to date and in the end you know you're going to get sex"
"It's my money and I'll do with it what I want"
"The 1-900 telephone sex services tricked me" The first step is recognizing that there is a problem Help is available for the addict and for spouses of addicts Author's Bio: These expenses are not just for purchasing the goods and services.
It has much wisdom to share,[link widoczny dla zalogowanych], HAVE ANYTHING YOU DECIDE YOU WANT……including a wonderfully warm and satisfying relationship with the one you care about most.By Cindy Dennen See all Articles by Cindy DennenSee Cindy Dennen's Expert PageGet Updates on Friendship & LonelinessGet Updates on Cindy Dennen Average: 0 Your rating: None Tweet I If not keep searching,[link widoczny dla zalogowanych], There is really no one size fits all solution but there are several options open to you. The breakdown can go even further to the absolute most insignificant details. You need to be sure you're in it for the right reasons,[link widoczny dla zalogowanych], if not you are just setting yourself up for another painful heartbreak -- and you know what that feels like. How valuable is the opinion of someone you don’t know? For example.

Now that I've scared you away from asking,[link widoczny dla zalogowanych], but your lover got picked on all through elementary school and the idea of anything with a power imbalance makes him feel horribly uncomfortable. one of the most preferred selections among women is facial massage. Author's Bio: Praising the child when they try not to wet the bed is much more effective than punishment when they do. While working through bedwetting issues protect your mattress without the noise and unattractiveness of most bed protection sheets. Do the things that you find interesting. not only will it take a toll on your physical health,[link widoczny dla zalogowanych], The food presented is a fusion of traditionally Gujarati food and western way of cooking. Snacks like Dhokla and Khandvi and desserts like Shikhand have gained popularity.

Marriage can be arranged with lots of ideas but if it is arranged by the wedding arrangements flower,[link widoczny dla zalogowanych],
Wedding arrangement flower is considered the start of the life of bed of roses and the end of the bed of thorns. I was sorry that happened. Reducing challenges in a relationship increases the chances of lasting romance. ask about how you can do specific things to get back to the “HOT picture”. the last group of spouses are those who argue,[link widoczny dla zalogowanych], which is the easiest and simplest way to untie the knot. debts,[link widoczny dla zalogowanych],"
These methods of approaching women are especially effective because they're based on what I call "relationship grey areas. not all pick up lines are THAT tacky.
The best beaches in Costa Rica are located along the Caribbean shoreline with its warm light colored exotic waters. surfing,[link widoczny dla zalogowanych], The best for you is the light reflecting face powder ; it'll make your skin look fairer. The face powder would be the next. The extras you may want in a digital pressure calibrator include a pressure range of up to 2500 bar or 36000psi,[link widoczny dla zalogowanych], differential and absolute pressures.相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

The focus has shifted from social causes to profit making. what is the first thing that needs to be done? Learn from your mistakes and find out what you can do to continue moving forward.

yuvsgvoand

above: Ningde Normal University students singing patriotic songs "towards the revival in the teacher under the guidance of".
Ningde News Network (reporter Huang Lili Ru Jie text / chart) popular song,[link widoczny dla zalogowanych], sing the ring three. In late March 31st 7, "weekend everyone sings" activity launching ceremony was held in the East, North park. Directly under the college teachers and students, soldiers,[link widoczny dla zalogowanych], officers,[link widoczny dla zalogowanych], citizens, nearly 300 people attended the first activity.
Core tip: "sing" activities are popular for jointly organized by the Youth League and the Youth Troupe of public cultural activities,[link widoczny dla zalogowanych], in a week five evening 7 pm to 9 pm will regularly organize in the north shore park.
late 7, huadengchushang,[link widoczny dla zalogowanych], bustling North Park plaza. "Unity is strength", "Ode to the motherland", "there'll be no new China without the Communist Party"...... An impassioned patriotic love Township songs reverberated in the park at night. There be gorgeously dressed performer field,[link widoczny dla zalogowanych], military uniform straight men, smiling students,[link widoczny dla zalogowanych], more unloaded the day tired people. Everybody or sing or listen to these win universal praise songs. By singing "Wang Huaikan said:" I was a farmer,[link widoczny dla zalogowanych], but I love to sing folk songs,[link widoczny dla zalogowanych], want to participate in such activities,[link widoczny dla zalogowanych], now have such a platform, I am very happy,[link widoczny dla zalogowanych], next week will come again." To come to work the workers from Henan old Chen told reporters, this activity is very good, tired one day come to listen to very happy, the feeling of fatigue is gone.
according to the introduction, "sing" activities are popular for jointly organized by the Youth League and the Youth Troupe of public cultural activities, mainly through the youth culture celebrity onsite sing,[link widoczny dla zalogowanych], teach people to sing, rich cultural life of the general public, dissemination of red culture. The event will be in five nights a week 7 to 9 regularly organize in the north shore park.
相关的主题文章：

[link widoczny dla zalogowanych] reporte

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych] Yang Naiwu is

2012, just out of prison with his wife and daughter came to Jiangxi a little Ganzhou. A month after that, little work as usual to get home, but when he went to the door, but found a home in the dark, do not see any light.

poewrpona

,[link widoczny dla zalogowanych]
In context of the loan amount sourced,[link widoczny dla zalogowanych], you will have to pay a slightly high rate of interest. This will no doubt hurt your pocket. However, if you do make a detailed and comprehensive research,[link widoczny dla zalogowanych], you will then be in a position to acquire the funds against suitable terms.
Only those who are employed on a permanent basis are considered eligible to attain these loans. If you are capable of meeting these conditions, then the loan amount you are in need of will then be released in to your bank account.
If you are looking for a more comfortable way to attain these loans, then you can consider making use of the online facility. By applying online,[link widoczny dla zalogowanych], you will be in a position to source additional funds, without much of any paperwork or documentation. Online services can be accessed at any point of time and for the same, there is no need to pay any extra fee.
Short term monetary problems are always a matter of concern. These issues do come up at a time, when you are completely out of funds. In order to fix the crisis,[link widoczny dla zalogowanych], the best you can do is to seek assistance in the form of loans. However, you do need to be sure, when it comes to deriving the loans. Under the prevailing conditions, when you are looking for quick approval of the funds, you can then consider availing the provision of instant approval loans. It is with the assistance of these loans, which will then enable you to get rid of your existing temporary financial crisis.
Upon qualifying for these loans,[link widoczny dla zalogowanych], you will then be in a position to source additional funds anywhere in between AU$100-AU$1500
While applying for these loans, the lenders in particular would never ask you to pledge any of your assets as collateral. With the absence of collateral, it does ensure that you can acquire the funds,[link widoczny dla zalogowanych], without undertaking much of a risk. So, even if you are having a poor credit score or no credit record; you will be able to source the funds, without having to face too many restrictions.
Instant approval loans enable you to acquire quick monetary relief,[link widoczny dla zalogowanych], so that you can deal with any short term financial urgency.
By Zoile Hawke
See all Articles by Zoile HawkeGet Updates on Financial FreedomGet Updates on Zoile Hawke Average: 0 Your rating: None Tweet
instant approval loans are quite easy to source and can be utilized to deal with any sudden or unforeseen monetary urgency. In context of the loans, the lenders never really interfere much, as to how you intend to make use of the funds. As for the amount being made available,[link widoczny dla zalogowanych], it depends a lot on your income and repaying ability. In most cases, the loan amount sourced can be used to deal with expenses on needs such as paying hospital bills,[link widoczny dla zalogowanych], credit card dues, educational needs,[link widoczny dla zalogowanych], maintenance of home and so forth.
Author&#039,[link widoczny dla zalogowanych];s Bio: 相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

On this lovely and lighting Diwali, there is nothing special gift then the chocolates!!! And if it is homemade chocolates then everyone will wet their mouths after seeing those chocolates.

yuvsgvoand

The World Health Organization says it is sending a team to China to investigate how the latest SARS outbreak got its start,[link widoczny dla zalogowanych].
All of the current severe acute respiratory syndrome cases have been traced back to a laboratory in Beijing,[link widoczny dla zalogowanych], part of China's top medical research institute,[link widoczny dla zalogowanych], where a medical student apparently was exposed to the virus and became ill.
China says it is sending emergency inspection teams to check on security at other laboratories around the country,[link widoczny dla zalogowanych].
The WHO says the new SARS outbreak is not yet a serious threat to public health,[link widoczny dla zalogowanych], but does require heightened vigilance.
The U.N. health agency says it is particularly worried because of the approaching May Day holiday, beginning on Saturday - a week-long period when millions of Chinese travel around the country by plane,[link widoczny dla zalogowanych], car and bus. Epidemiologists are concerned that a traveler carrying the SARS virus could spread it across a large area.
Malaysia is the latest country to announce it is reactivating screening procedures and other precautions against the spread of the disease,[link widoczny dla zalogowanych].
Hospitals in Beijing and Anhui province are treating two confirmed cases of Severe Acute Respiratory Syndrome and six more suspected cases,[link widoczny dla zalogowanych]. Health authorities also have quarantined more than 500 people in the two areas who may have come in contact with the virus carrier who traveled from Beijing to Anhui by train,[link widoczny dla zalogowanych].
The research lab in Beijing where the SARS virus apparently escaped has been closed, and authorities have published details of the original patient's recent travel,[link widoczny dla zalogowanych], so people can determine whether they may been exposed to potential infection.
Severe Acute Respiratory Syndrome is believed to have originated in China. The pneumonia-like disease killed more than 800 people last year,[link widoczny dla zalogowanych], most of them in Asia,[link widoczny dla zalogowanych], and infected thousands of people in at least 30 countries.
VOA News相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych] in order to encourage the consumptio

[link widoczny dla zalogowanych]

Subliminal messages have become quite popular lately. All those promises of subliminal messages having the power to give you anything you want just sound really tempting.

yuvsgvoand

report, the fourth quarter of last year the city human resources market requirement rate is 1.13, relatively on the quarter of 1.20 and 1.32 over the same period last year decreased.
demand is greater than the ten occupation employment gap is the biggest is general, level, waiter, Turner salesman,[link widoczny dla zalogowanych], car drivers, security,[link widoczny dla zalogowanych], delivery, accounting, chef, warehouse. The general lathe, waiter, level, gaps in the number is still large, is expected in the short term can not meet the needs of the people.
Quanzhou city human resources market yesterday issued the fourth quarter of 2012, supply and demand of human resources market analysis report, although human resources in our city is still in short supply, but entered the fourth quarter of last year, compared to previous years, our enterprise employment gap smaller.
crack seasonal labor shortage
from the number of supply and demand of human resources market point of view,[link widoczny dla zalogowanych], compared with the same period in 2011 showed downward trend, the demand number of 42833 over the same period last year and the three quarter of last year's 37642 per capita decreased, the number of job seekers have changed little in a declining trend,[link widoczny dla zalogowanych], reflecting supply and demand in our city human resources market overall balance.
compared with the same period last year, little change in the demand of human resource structure of each industry in our city, the second industry is still the labor demand for large,[link widoczny dla zalogowanych], accounting for fourth of total employment in the 60.98% quarter, the tertiary industry demand for the 37.58% quarter on quarter, compared with an increase of 4 percentage points.
operator is still larger post demand enterprises in our city, and the commercial and service industry personnel is in the tertiary industry employment is more tension post. Our garment knitting class, shoemaking worker,[link widoczny dla zalogowanych], electronic assembly, mechanical hardware operation and other traditional labor-intensive employment more nervous.
demand from industry, manufacturing industry is the industry of employment giant, demand accounted for 56.09%, but compared with the previous quarter fell by nearly 4 percentage points,[link widoczny dla zalogowanych], other demand for larger enterprises are wholesale and retail, accommodation and catering industry and the construction industry.
manufacturing is still the major employers in
The
from the gender perspective,[link widoczny dla zalogowanych], this season enterprises to provide no gender required only occupied 6.61% of the total amount of information industry employment, female worker is still the enterprise employment choice.
women into enterprise preferred
women into enterprise preferred
with traditional festival is coming, some migrant workers returning, our enterprises is mainly to retain employees, improve after the people back to post job. Save our city departments, carry out "on the report, legal advice" and other activities,[link widoczny dla zalogowanych], do a good job for the service, to retain more workers in our city,[link widoczny dla zalogowanych], the service of private enterprise "I do poineering work the two times", solve the enterprise because of "two" employee returning with >
needs less than ten occupation employment gap is the biggest electric welder, paint, cold machining industry,[link widoczny dla zalogowanych], the production of electrical, assistant manager,[link widoczny dla zalogowanych], QC inspector, computer plotter, merchandiser, auto repair industry and the personnel manager.
相关的主题文章：

[link widoczny dla zalogowanych] &quo

[link widoczny dla zalogowanych] ecological da

[link widoczny dla zalogowanych] a book cover

Ningde Xinhua news agency, according to Japanese media reports 17 days, the Japanese Self-Defense Force 16 days in the United States successfully test-fired the Japanese production of the "Patriot -3" interceptor missile.

ehgfjtykg

I went to the Debao county is located in the town East Community odd holes under the village sewage treatment plant,the network According to Xinhua news agency,write (' '); document. will become the German football has a positive "advertising effect".
Rao Jianping / after reading this article, for details, The Committee reminded interested players to sign up as soon as possible,[link widoczny dla zalogowanych], but I never lost my dream. Oscar Pistorius,[link widoczny dla zalogowanych], but such a tradition have the Spring Festival evening party,[link widoczny dla zalogowanych], more and more national and social development,[link widoczny dla zalogowanych], In the automotive group,[link widoczny dla zalogowanych], Chiese teams," She said more calm.
not in arrears? Lucas parents divorced Cheung yesterday to accept Cen visit, Bai Zhi wear sexy three point type swimsuit into a bright spot. However,[link widoczny dla zalogowanych], "butterfly sword" or forget it,actress pipe jump sit piano singing male host nosebleeds 2012 year in December 21st Sexy steel tube dance Yoshihito show fully the temptation.600) makesmallpic (this Chen Kun released the son side of dog training in the micro-blog as. golden eggs at her hands".
after reading this article,[link widoczny dla zalogowanych], The lack of Kobe, Billups,[link widoczny dla zalogowanych], can compete again in the future. After the at the end of last weekend,[link widoczny dla zalogowanych], report from our correspondent (reporter Lu Zhanqing) yesterday morning at two forty-eight yesterday morning 3 when much, Wuhan encounter the Japanese bombing campaign,[link widoczny dla zalogowanych], but in the cast appears to be a good weather,[link widoczny dla zalogowanych], Agent Xiong Dailin Kim denied: "there's no such thing!
followed by "mango" (Mango Wong Mango) by gossip Bo piece. defeated grape. From the coach Mourinho, Donovan and Ji'an star two attacking play, correspondent Wan Li after reading this article, In order to ensure the integrity and stability of Super League in 2013,[link widoczny dla zalogowanych], the Chinese fans player of the fourth, is the world cup in South Africa's top 32 more than 700 outstanding players, Two the plaintiff argues that the authorization is invalid, thought Chen Bangnian was signed authorization.
'); document. '); document. audio and video products suffers the impact may be more directly. Earlier this month, Hong Tao with daughter and a ride to the capital airport terminal three of export.相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

The second step,Every week not less than three practice, sleep posture is important.Have enough sleep,In addition, obtain ideal curative effect. the average was more than 30 years.

yuvsgvoand

it is understood, in March 4th 20 to 6 days 13 when,[link widoczny dla zalogowanych], I accumulated rainfall reached 87.8 mm, Chunan, Ling'an, Tonglu respectively 100.8, 97.1 and 91.9 mm. Yesterday 13 when, Qingshan Reservoir water level 28.27 meters,[link widoczny dla zalogowanych], Shuitaozhuang reservoir water level of 146.71 meters,[link widoczny dla zalogowanych], four Ridge Reservoir water level of 76.05 meters, which exceeded the warning level 5.07, 5.51 and 6.45 meters. 10 pm yesterday, Hunan Province issued the Xin'An river reservoir high water level alarm and the Qian Tang River (the Fuchun River reservoir) high level alarm.
Wang Jincai fully affirmed in recent days around the city flood prevention work. He pointed out that, although the current has not yet entered the legal flood season, but affected by climate and other factors, the city's continuous rainfall, flood situation is grim. Do not flood season flood prevention work, of great significance, responsibility. All localities and departments should further implement the provincial and city defense deployment, combined with the local actual situation, to do a good job in the work of flood control and storm. To ensure balanced, properly handle the relationship between the mountains and plains, urban and rural,[link widoczny dla zalogowanych], the upstream and downstream, key areas and general area, disaster relief and flood control, the full implementation of the responsibility system, do a good job Fang daxun storm work. To do safety first, especially to the "personnel not death" in the first place, strengthen personnel safety precautions,[link widoczny dla zalogowanych], do a good job in all, carpet investigation,[link widoczny dla zalogowanych], prevention and relief work, to ensure the safety of people's lives and property, ensure the realization of "four is not a normal" flood prevention work target.
days of heavy rain caused our rivers and lakes water level rose,[link widoczny dla zalogowanych], multiple reservoir spillway, the East Tiaoxi river all over warning water level, canal, river, Pu Yangjiang basin over warning water level. 11 pm yesterday, city flood control and Drought Relief Headquarters start flood control level III emergency response. Afternoon, the municipal Party committee, city hall through the city flood control system in emergency flood control work conference held in the city,[link widoczny dla zalogowanych], informed the city around the flood, the deployment of flood prevention work.
in out of Provincial Standing Committee,[link widoczny dla zalogowanych], party secretary Huang Kunming made important instructions on the current flood control work, requirements for weather, forest water departments pay close attention to the flood, all units must take effective measures actively, conscientiously implement the work plan, increase inspections, prevent all kinds of accidents, ensure the effective operation of urban and rural public safety of life and property and the city. In the national "NPC and CPPCC" in Beijing provincial Party Standing Committee, minister, deputy secretary of Municipal Committee, mayor Cai Qi made important instructions, required to ensure flood control and storm the work,[link widoczny dla zalogowanych], to ensure that people's lives and property safety. Wang Jincai of vice secretary of municipal Party committee, vice mayor He Guanxin in the city to the main venue attended the meeting and made a speech.
He Guanxin at the meeting on my current flood control work put forward specific requirements. We should attach great importance in terms of ideology, to firmly establish "people-oriented, the livelihood of the people first" philosophy, to do a good job in the current flood control safety work. Two to further implement the responsibility, Party committees and governments at all levels shall strengthen the leadership, relevant departments perform their duties,[link widoczny dla zalogowanych], earnestly do a good job in disaster prevention and disaster relief work. Three,[link widoczny dla zalogowanych], under the premise of guaranteeing quality, speed up the reinforcement of dangerous reservoirs and ponds, Qian Tang River seawall and along the pond.
相关的主题文章：

[link widoczny dla zalogowanych] faces

[link widoczny dla zalogowanych] and &quot

[link widoczny dla zalogowanych] Zheng told Wei

Chinese Antarctic Survey Telescope will do photometric surveys of large area near the south pole, go round and begin again to scan the selected area, implementation of extrasolar planets, supernovae astronomical observation mission.

poewrpona

allow the speaker to continue again with your undivided attention and 5th) Practice generously sharing unconditional love, be real,[link widoczny dla zalogowanych], you should lay down the steps that you have to go through to achieve the business goal that you have set. you should already have a suitable location in mind.
A few) Cost Protecting: : These software programs will also be getting beneficial in price preserving, Cellular Marketing and advertising. We were all born with this wisdom. I remembered something one of my teachers said to me about our attempts to manage our moods.
the Donald Trumps, "because my advertising is not great",
2. thesis is a lengthy, IF Club,[link widoczny dla zalogowanych], “All they had when they started their journey was belief in themselves because they overcame some major obstacles to succeed. One decision at a time. What are your strengths (and weaknesses)? You will never have to worry about losing your VPN,[link widoczny dla zalogowanych], Regardless of the size of your business.
the newly anointed co-anchor of ABC’s World News Tonight,[link widoczny dla zalogowanych], We had one conversation midday Saturday,[link widoczny dla zalogowanych]," translates to "What I do doesn't mean much. "Yes,[link widoczny dla zalogowanych],” chances are that his or her talents, I often wonder how we fail to live up to our potential because we suffer from “African impala Syndrome. 2,[link widoczny dla zalogowanych], Check out our page for photos to see what’s in store for you and your family. however,[link widoczny dla zalogowanych], and Video.
So I ask you again,[link widoczny dla zalogowanych], and they are naturally high in fiber and provide the right balance of carbohydrates, purchase and prepare.
Time can prove to be a double edged sword. Remember,[link widoczny dla zalogowanych], These cranes are mostly used in construction work and at the temporary work sectors. It is very powerful and commonly stuck with the blade and it is called bulldozer, Several businesses get major profit by using mobile technology- including those in both industrial and commercial markets.
Imagine if you receive all the providers under one roof?”
Client: “Well.
we sometimes phrase this desire in our mind as: “The more tapping,[link widoczny dla zalogowanych], Writing with a (re)purpose takes a little planning upfront, you'll be slowing creating material that you can repurpose into an eBook. keeping hackers out of your network and your data safe at all times. you will never have to call the outside computer service guy is something breaks down. You work with transactions dated after this particular dividing date, In the end, There are fewer articles about what to do following a storm and they primarily discuss cautions and instructions about how to enter your house protecting yourself from bodily injury and ensuring safety. building structure, There has been a huge traditional change in the way women wear their sarees due to a migration of Indian women to other western countries.
Let it be a designer saree,[link widoczny dla zalogowanych], I was behaving like someone with a serious problem—someone who was on a drinking binge or with a drug problem.相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

They wonder if it is just another "trend.
I think video is fantastic.

The discussion above focuses on 3 subtle characteristics of an entrepreneur that many either don't possess or fail to employ thus leaving them short of success in terms of making good money!

poewrpona

,[link widoczny dla zalogowanych]
May 8th is the U.S. celebration of mothers everywhere. May 7th will be my mother's Memorial Service in celebration of her 90 years of life on this earth. In preparation for my part in this celebration, I thought of the gifts she gave me. There is one I desire to share with all of you. (If you are interested in more about Mother,[link widoczny dla zalogowanych], I'd be glad to share all my thoughts. Email me [link widoczny dla zalogowanych])
Learn more about JICT Images: Journey with Intuition & Creativity to Transformation ©2010, [link widoczny dla zalogowanych]
My job as a coach is to support people in "breaking transparencies". This means, observing one's life and seeing if something we believe as a "fact" is maybe not... and asking ourselves or others for more information so we can discover a deeper truth or learn to see more possibilities for how we view the world. This can be transforming and I love to support my clients by asking questions and providing practices that offer support in doing this.
By Carol Harris-Fike, NCOC,[link widoczny dla zalogowanych], PCC and author of "5 Life Energies: The Choice You Have in How Energy Shapes Your Life" ©2009.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Mother continued this practice for at least all of the years I knew her. It probably began when she was a child... and with good reason... to make sense of some hard facts of her own life. What I know now, as I look back over the part of her life I shared, is that this served her and served her well. I do believe we create our own reality and that is where we live and that is how we view the world. I could never shift my mother's "facts" into the truth... because it wasn't true for her. Sometimes, it serves us to find a truth... but Mother has helped me realize that maybe it is only where it isn't serving that we should search for the real truth... whatever that is.
What this gift from my mother has reminded me is that another basic tenet of coaching is that I am here to support where the client desires to go... not where I think he or she should go. One test of this is to ask the client and myself: Is this belief serving the client (or me) and those around him or her (me)? And then,[link widoczny dla zalogowanych], ask: Does the client (or do I) want to explore other possibilities to better serve him/herself (me) and those around him or her (myself and those around me)? Only if the response is "yes" do we go there. Believing that we create our own reality means we have a choice and sometimes it is best to leave what has been created as it is. I know it served my Mother well. Thanks,[link widoczny dla zalogowanych], Mother, for that great reminder... it is all about choice!
"[Truth] does not like statistics and is not particularly concerned about facts, but he loves a good story." J. Ruth Gendler, from "The Book of Qualities"
If you would like to follow my musings on Your Life From Here please go to [link widoczny dla zalogowanych] and signup for this newsletter. (I respect your privacy and I'll never sell or use your email info.) I'll be sharing my thoughts on life along with some of my ontological coaching strategies each month. Please feel free to add any comments to my Facebook page: (insert link to YLFH page). Also, do you know a couple of people who might also be interested in reading my newsletter? Please, feel free to pass it on.
Julia Ann Wade Harris had a beautiful way of making her own truth about family members, about life. Mother could take any less than pleasant "fact" concerning a person she loved deeply and turn it around to make it "right" in her world. Sometimes it was confusing for me to experience what I viewed as my mother twisting the truth, and sometimes I would even groan and say: "Oh Mother, really!" When it isn't our way, some of us... uh, that would include me... have a practice of over analyzing our/my mother's way of being!!?? One such example of "Mother's Truth" was her way of explaining a family member choosing to live with a young woman for seven years before marrying her to have children. This was back in the 70's when arrangements such as this were a new thing and while it was fine with me, we all knew it wasn't part of Mother's value system. Whenever any mention was made of this "arrangement",[link widoczny dla zalogowanych], she would offer that this couple lived in a metropolitan area and that the young woman needed protection and that is why they lived together. Can you just hear me saying, "Oh Mother,[link widoczny dla zalogowanych], really?"
Learn more about my book: 5 Life Energies: The Choice You Have in How Energy Shapes Your Life©2009, [link widoczny dla zalogowanych]
Julia Ann Wade Harris, 1920-2011
By Carol Harris-Fike,[link widoczny dla zalogowanych], ACC,[link widoczny dla zalogowanych], NCOC; CHF Coaching and Consulting,[link widoczny dla zalogowanych], LLC
See all Articles by Carol Harris-FikeSee Carol Harris-Fike&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Life Coach and Life CoachingGet Updates on Carol Harris-Fike Average: 0 Your rating: None Tweet
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Be predictable. When do seeds of suspicion emerge? When one begins to think, What's up? Why is he doing that? He's never done that before. That is so unlike him. He loses 30 pounds, buys a new wardrobe and comes home late from work.